Born and raised in New York, I get how complex this city is—and how that mirrors what’s going on inside us. Therapy is about cutting through the noise and giving you space to figure yourself out, no judgment.
I work with people navigating transitions—whether that’s a career shift, identity exploration, or relationship changes. I use Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), and narrative therapy to help you untangle what’s on your mind, break unhelpful patterns, and move forward in a way that feels right for you.
I offer in-person sessions in Midtown and virtual therapy across New York. This city moves fast. Your healing doesn’t have to.
Let’s connect and begin your journey.
